Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (2024)

Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (1) Jorge

4.5 from 48 votes

57 comments

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

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These easy Platanos Maduros (Fried Sweet Plantains) are a staple side dish in Latin and Caribbean cuisines that only need two ingredients! They’re perfectly crisp and caramelized on the outside with sweet, soft and tender insides.

Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (2)

Table of Contents

  • Authentic Puerto Rican Platanos Maduros
  • What You Need:
  • Is A Plantain A Banana?
  • How to Cook Plantains
  • Tips for the Best Fried Sweet Plantains
  • Recipe Variations:
  • What to Serve with Sweet Plantains
  • How to Store Leftovers
  • Get the Recipe

    Authentic Puerto Rican Platanos Maduros

    Platanos Maduros (fried sweet plantains) are one of my favorite ways to enjoy plantains. With their crispy, caramelized edges and soft, warm centers, I promise you will be addicted after the very first bite! Growing up in Puerto Rico, we had sweet plantains with almost every meal. I always looked forward to those sweet little bites and would save them for the end of the meal like a dessert!

    Sweet Plantains are incredibly easy to make, the hardest part is waiting for the plantains to ripen! Once the plantains are ripe, all you need to do is fry them in a little butter to create the perfect side dish for just about every dinner.

    Looking for savory fried plantains? Then you are looking for Tostones!

    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (3)

    What You Need:

    You don’t need much to make the best fried sweet plantains. They are incredibly easy to make with just 2 ingredients.

    • Butter: My Abuela always used butter, but you can also use an oil with a high smoke point (like vegetable oil, canola oil, or avocado oil).
    • Plantains: You’ll want your plantains to be super ripe for this dish. Ripe plantains are dark yellow with lots of black spots.
    • Salt: Optional, but a pinch of salt makes the flavor pop!

    Is A Plantain A Banana?

    No! While they look similar, there are quite a few differences between the two!

    • Size: Plantains tend to be larger than bananas and are harder in texture.
    • Sweetness: Bananas are sweet when raw or cooked, whereas plantains are not eaten raw and must be cooked. Plantains have a bit of a drier & starchier texture, but they become super soft, sweet and delicious once they are left to ripen (the outside will turn black) and then you cook them!
    • Skin: Plantains have a tougher exterior than bananas do, and they’re usually slightly less curved.
    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (4)
    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (5)
    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (6)

    How to Cook Plantains

    1. Melt Butter: In a non-stick skillet over medium heat, melt your butter.
    2. Cook Plantains: Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, until they reach a caramelized brown color.
    3. Serve:Transfer to a plate covered with newspaper or paper towels and allow them to drain for a minute or two. Serve and enjoy!
    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (7)

    Tips for the Best Fried Sweet Plantains

    Follow these simple tips and I promise you will have great success frying up some plantains!

    • Ripe Plantains: Your plantains won’t be sweet or caramelize enough if they’re not ripe. The longer a plantain ripens, the sweeter they become. You want to use plantains that have dark yellow outsides with lots of black spots! When plantains are not ripe, they are more savory, and starchier, like a potato.
    • Speed Up Ripening: If your plantains are taking too long to ripen, you can place plantains in a brown paper bag on the counter for a couple of days.
    • Slow Down Ripening: Just like avocados, you can place ripe plantains into the fridge to slow down the ripening process.
    • Slice At An Angle: It’s important to slice plantains at an angle for them to have a large surface area to lay flat in the pan.

    Recipe Variations:

    • Garlic: If you want to make your plantains a bit more savory, add a couple teaspoons of freshly minced garlic to the skillet when you add the plantains.
    • Crema/Cotija Cheese: You can also drizzle them with a little Mexican crema and/or crumbled cotija cheese before serving.
    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (8)
    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (9)

    What to Serve with Sweet Plantains

    In our house, just about anything goes with sweet plantains! However, here are a few of our favorite traditional dishes to serve with Platanos Maduros:

    • Pork: Pork and plantains go insanely well together. Serve your sweet plantains with our favorite Pernil (Puerto Rican roasted shredded pork), Chuleta Frita (Puerto Rican Fried Pork Chops), or for a more Cuban flare, we love this Lechon Asado (Cuban Roasted Pork).
    • Beef: We simply can’t have Vaca Frita (Crispy Shredded Beef) without some sweet plantains on the side! Another great beef option is my favorite Slow Cooker Ropa Vieja (Cuban Shredded Beef).
    • Rice:Puerto Rican Arroz Con Gandules (rice with pigeon peas) is always a great side to add on with these maduros. Or some Arroz Blanco Puertorriqueño is another great classic pairing.
    • Beans: Serve your fried sweet plantains with red beans or black beansfor a delicious sweet and savory combo. While they are Mexican, Charro Beans will also pair great.
    • Coquito: And of course, if it’s the holiday season, we highly recommend you serve every Puerto Rican dish with a glass of Coquito (Puerto Rican Eggnog).

    How to Store Leftovers

    Store any leftover sweet plantains in an airtight container in the fridge for up to 5 days. The best way to reheat them is back into a skillet with a little butter if needed, in the microwave, or in the oven. You just want to heat them until they are warmed through again.

    More Delectable Latin Recipes

    • Baked Plantain Chips
    • Easy Tres Leches Cake
    • Tortilla Española
    • Homemade Chicken Empanadas
    • Arroz Con Leche
    • Puerto Rican Beef Sancocho
    • Homemade Empanada Dough
    • Best Mojito Recipe

    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (10)

    4.5 from 48 votes

    Print Pin Recipe

    Yield: 4

    Platanos Maduros (Fried Sweet Plantains)

    These authentic Platanos Maduros (Fried Sweet Plantains) are a staple Puerto Rican side dish. They're perfectly crisp and caramelized along the outside, with deliciously tender and warm insides!

    Prep Time5 minutes minutes

    Cook Time10 minutes minutes

    Total Time15 minutes minutes

    Ingredients

    • 2 overly ripe, black plantains, peeled and sliced into 1-inch pieces
    • 4 tablespoons butter, or oil
    • **Salt, optional garnish

    Instructions

    • In a non-stick skillet over medium heat, melt butter.

    • Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until they reach a caramelized brown color.

    • Transfer to a plate covered with newspaper (or paper towels) and allow to drain for a minute or two. Then serve!

    Video

    Notes

    Salt: A little pinch of salt sprinkeld on top makes the flavors pop! Try them both ways to see which you prefer, with or without salt.

    Storage: Store any leftover Maduros in an airtight container in the fridge for up to 5 days.

    Reheat: The best way to reheat them is back into a skillet with a little butter if needed, in the microwave, or in the oven. You just want to heat them until they are warmed through again.

    Nutrition

    Serving: 1, Calories: 102kcal, Carbohydrates: 28g, Protein: 1.2g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 3g, Cholesterol: 31mg, Sodium: 91mg, Fiber: 2.1g, Sugar: 13g

    © Jorge

    Cuisine: Puerto Rican

    Category: Side Dishes

    Categories:

    • 30 Min or Less
    • Cuisines
    • Family Recipes
    • Gluten Free
    • Recipes
    • Side Dishes
    • Side Dishes
    • Vegetable Sides
    • Vegetarian
    • Videos

    This post may contain affiliate links. Read my disclosure policy.

    Related Posts

    • Coquito Recipe (Puerto Rican Coconut Eggnog)

    • Arroz con Gandules (Puerto Rican Rice with Pigeon Peas)

    • Puerto Rican Beef Sancocho

    • Mexican Street Corn (Elote)

    Pan-Fried Sweet Plantains | Authentic Recipe For Puerto Rican Maduros! (2024)

    FAQs

    What is the difference between fried plantains and maduros? ›

    Maduros Are Much Sweeter

    You'll still be getting a similar plantain flavor in both, but the caramelization that happens to the fried sugars in maduros is going to set it apart. As you may imagine, this has an impact on how the dishes are served.

    How ripe should plantains be for maduros? ›

    Plantains, like bananas, start out very firm and ripe and slowly turn yellow and then brown. When you want to make plátanos maduros, you need to wait until they are fully brown.

    Why do you need to soak plantains before frying? ›

    Soak green plantains before frying them to keep the fruit from oxidizing quickly. As soon as you slice the green plantains, put them in a little salt water to keep the plantains from turning brown; it also helps season them.

    What is the difference between sweet plantains and fried plantains? ›

    Sweet plantains are made from ripe green plantains and they turn yellow when ripe. Tostones are twice-fried, crispy, and salty while sweet plantains are sweet and tender. Both are delicious! The darker the skin, the sweeter the plantains will be.

    How unhealthy are fried plantains? ›

    "They add calories that may result in weight gain or obesity, and have metabolic effects that increase the risk of developing chronic diseases, such as diabetes, heart disease, and cancer." If you love fried plantains, try cooking them in an air fryer, and you can get the crispy texture without a lot of oil.

    Which method of frying is better when frying plantain? ›

    Tips for Making Delicious Fried Plantains

    The Right Pan—A ripe plantain has a high sugar content, and since sugar burns quickly and sticks, a nonstick skillet is the best choice for the job. Another benefit of using a nonstick skillet is that the cooked plantain will release easily from the pan.

    Why are my fried plantains so dry? ›

    Cook Plantains On Lower Heat To Ensure No Burnt Flavor

    The fruit needs only a few minutes on each side until the outside hits an appealing golden-brown color. Anything darker and the result will be too dry; anything less, and the plantains will remain hard.

    Why aren't my maduros sweet? ›

    Ripe plantains.

    The darker the skin, the sweeter the plantains will be. If their skin is more yellow with black spots than very dark in color, that works too!

    Are maduros healthy? ›

    As a dietitian and proud Cuban-American, one of the questions I hear the most is how to make healthier plantains. But the truth is, plantains are a very healthy source of carbohydrates, providing gut-healthy fiber and plenty of vitamins and minerals.

    Should salt be added to plantain before frying? ›

    1. Don't add salt to plantain to fry: - It's a waste of salt - Plantain is sweet without salt - It can raise your blood pressure - It can harm your kidneys 2. Most foods in their natural forms, including plantains, already have some salt in them because sodium is a natural mineral.

    How long do you soak plantains in salt water? ›

    Slice the plantains crosswise into thick slices, about 1¼ inches. (You should get about 5 slices per plantain.) In a bowl large enough to hold the plantains, combine the salt with ½ cup water and stir until dissolved. Add plantains and set aside to soak for 15 to 20 minutes.

    Can you leave fried plantains out overnight? ›

    The USDA says food that has been left out of the fridge for more than two hours should be thrown away. At room temperature, bacteria grows incredibly fast and can make you sick. Reheating something that has been sitting at room temperature for longer than two hours won't be safe from bacteria.

    What is the healthiest way to eat plantain? ›

    Plantains can be eaten raw or cooked but are usually enjoyed cooked in some way. Plantains can be baked, fried, boiled, or grilled. Ripe plantains can be peeled and eaten like a banana, but even ripe plantains are usually best enjoyed cooked.

    Are fried plantains healthier than potatoes? ›

    Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. They're a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium. This hidden superfood warrants a trip your local grocery. Read on to learn why.

    Which plantains are the sweetest? ›

    Many people think a ripe plantain is a plantain that has gone bad, but that's when they are their sweetest! A ripe plantain is best when it's mostly black with a little yellow, and still slightly firm to the touch, like when you squeeze a peach.

    What is the difference between Platanos and maduro? ›

    If that was not confusing enough, there are two ways to refer to Plantains based on how ripe they are: Maduro(ripe plantain) and Platano Verde(unripe plantain.)

    Do Mexicans eat fried plantains? ›

    Fried plantains—a traditional sweet in Mexico—are served as a dessert drizzled with crema, ice cream or chocolate sauce in restaurants, and as a popular street snack liberally doused with sweetened condensed milk.

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